by Dan Jeffries | Jan 25, 2015 | Health, Longevity |
So you decided to change your diet? Good for you. Now you just have to figure out what to eat and that’s when the problems start. Unfortunately, there is a lot of bad advice out there. If you’re not careful you’ll wind up no better off then when you...
by Dan Jeffries | Dec 25, 2014 | Uncategorized, Health |
The single most important decisions you’ll ever make in life are how you eat and whether you exercise. And yet most people never actually make these decisions at all. They get made by default. That’s how it was for me. Then I decided to change something....
