by Dan Jeffries | May 11, 2015 | Health |
There’s a mind-boggling amount of advice out there on how to eat healthy that leaves people feeling confused and frustrated. I think it’s a lot simpler than folks make it out to be. The basics of healthy eating are: Eat: Meat, fish, eggs, vegetables,...
by Dan Jeffries | Jan 25, 2015 | Health, Longevity |
So you decided to change your diet? Good for you. Now you just have to figure out what to eat and that’s when the problems start. Unfortunately, there is a lot of bad advice out there. If you’re not careful you’ll wind up no better off then when you...
by Dan Jeffries | Mar 10, 2013 | Art, Drugs, Science, Writing, Education, Enlightenment, How-Tos, Psychology |
One day I woke up and I was sick of being sick. And that one moment changed everything. Some of what I am going to tell you here will be like telling the ancient people that the world was actually round and not flat. Just come along for a little while and listen. ...
